Our services

“What is easiest to see is often overlooked.” —Milton H. Erickson

We offer a diverse range of sub-clinical services including but not limited to but including, work and sports performance, job satisfaction, lack of meaning and direction in life, dating concerns, lack of motivation, life transitions, career changes, destructive habits, stress, fear of public speaking, sadness and grief, fears and phobias, procrastination, weight loss, and sleep issues.

  • Contact us via email to schedule a complimentary 15-minute virtual consultation. This is an opportunity for you to learn more about our approach and see if we're the right fit for your needs. Please note, this consultation is informational and not a hypnotherapy or life coaching session.

  • Hypnotherapy is a powerful tool to break free from limiting beliefs, habits, and behaviors. Whether you're struggling with stress, addiction, or confidence issues, hypnotherapy taps into your unconscious mind to rewire thought patterns and instill positive change. Hypnotherapy is especially effective for people who find it challenging to open up , offering a private and focused approach to tackle deep-seated issues that hold you back in your personal and professional life.

  • My trauma-informed psychotherapy is tailored for individuals who have experienced trauma and seek to rebuild their lives with resilience and purpose. I provide a supportive, non-judgmental space that validates your experiences. Through a combination of practical strategies and a compassionate understanding of trauma, my approach empowers you to regain control, nurture healthier relationships, and craft a future aligned with your authentic self.

  • Whether you're navigating workplace stress, complex relationship dynamics, or personal growth challenges, this consulting approach provides actionable insights rooted in psychological principles. Ideal for those seeking practical, results-oriented solutions, it empowers you to enhance your life, career, and overall well-being.